Pre-Event Vs Post-Event Massage Therapy ConveniencesA pre-event massage happens anywhere between 2 days to straight before a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It boosts flexibility and decreases the stress and anxiety hormonal agents in the body such as adre

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage happens anywhere between 2 days to directly before a training session or competition. This treatment boosts the muscles and prepares the body to endure physical exertion.It raises flexibility and minimizes the stress hormones in the body such as adrenaline. This enables the muscles